For several years I’ve been half wanting to try float therapy and half freaked out at the idea of locking myself in a dark chamber and floating in salt water.
Warning! This post isn’t for everyone. This post is actually for my lovely lady readers. I am going to talk about menstrual periods, traveling, and menstrual cups. Sorry guys…but you
Sharing some of my favorite travel fitness and health tips for the road! When you travel, it’s easy to just overindulge and be lazy. It’s really easy just so say