Posts in Category

health

GoVichy: A Perfect Self-Care Spa Day In San Diego For Girlfriends

The world is all about self-care right now and so am I! Taking care of myself at home and the occasional splurge on treatments like facials and massages is a must.

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Non-Negotiable Items: 5 Things I Do Everyday Without Fail

The last few years I have been focused on getting healthy and becoming a better version of myself daily. There are a handful of non-negotiable things I do every day

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Gym Bag Essentials: What I Always Carry In My Gym Bag

Today I am sharing my gym bag essentials. If you’ve come to my blog looking for travel content, don’t worry! That is still coming but as part of my resolution for

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Health Transformation – Losing Weight, Getting Fit, And A Personal Journey To Being My Best Self

Are you interested in knowing more about my health transformation? Here are how it went down and some lessons I learned along the way. FOR MORE HELPFUL POSTS AND LINKS:

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