Health Transformation | Losing Weight, Getting Fit, And A Personal Journey To Being My Best Self
Are you interested in knowing more about my health transformation? Here are how it went down and some lessons I learned along the way. If you’ve followed along over the years, you may know that I have experienced a lot of loss in my life (the deaths of my husband and both my parents). After […]
Float Therapy Tips | My Experience At Float North County + 15 Tips For Your First Time
For several years I’ve been half wanting to try float therapy and half freaked out at the idea of locking myself in a dark chamber and floating in salt water. Every year my goal is to try new things for the first time, even if it scares me. When the opportunity came up to try […]