Long-Haul Flight Essentials | An International Flight Packing List

Are you heading out on a long-haul flight soon? Last winter, I flew from San Diego to Spain and I wanted to share a packing list of my long-haul flight essentials. Since I travel quite a bit and do one or more international flights a year, I test out a lot of products to see […]
Health Transformation | Losing Weight, Getting Fit, And A Personal Journey To Being My Best Self

Are you interested in knowing more about my health transformation? Here are how it went down and some lessons I learned along the way. If you’ve followed along over the years, you may know that I have experienced a lot of loss in my life (the deaths of my husband and both my parents). After […]