GoVichy | A Perfect Self-Care Spa Day In San Diego For Girlfriends

The world is all about self-care right now and so am I! Taking care of myself at home and the occasional splurge on treatments like facials and massages is a must. When I travel I treat myself to experiences like a hammam in Morocco, hot springs in Palm Springs and Banff, Nordic-inspired spas in Canada or daily […]
Health Transformation | Losing Weight, Getting Fit, And A Personal Journey To Being My Best Self

Are you interested in knowing more about my health transformation? Here are how it went down and some lessons I learned along the way. If you’ve followed along over the years, you may know that I have experienced a lot of loss in my life (the deaths of my husband and both my parents). After […]