Health Update + Easy To Make Recipes

I am not always committed to my health so I wanted to share a health update. I am trying to eat well and exercise regularly. I think that I am pretty healthy overall but life derails me from staying committed. It’s all a part of getting older. You wake up one day and realize you’re […]
Eating Healthy When Traveling: 5 Helpful Tips!

Need some eating healthy points for your travels? I’ll admit I am not always the healthiest person when I travel. There are a lot of times when convenience takes over and I don’t eat very well. Laziness kicks in and I eat a fast food meal because it’s the fastest or it’s easily accessible, like […]