Travel Fitness And Health Tips | Maintaining When You Travel
Sharing my favourite travel fitness and health tips for the road! When you travel, it’s easy to indulge and be lazy. I know in the past I have said, “Forget exercise, I’m on holiday! YOLO!” You want to eat with reckless abandon and lay around your comfy hotel bed. I get it! I’ve done it […]
Eating Healthy When Traveling: 5 Helpful Tips!
Need some eating healthy points for your travels? I’ll admit I am not always the healthiest person when I travel. There are a lot of times when convenience takes over and I don’t eat very well. Laziness kicks in and I eat a fast food meal because it’s the fastest or it’s easily accessible, like […]